Are you concerned about your libido? Most men and women are concerned about their libido. Let’s face it, we all would like to enjoy a quality sex life, and the best way to do so, is to look after your libido. Your libido is influenced by a variety of factors such as age and the state of your health. In general, if you look after your health, you are much more likely to be able to have a healthy libido. I have to admit that some Camden escorts followers, are not very good at doing so.
One of my gents here at Camden escorts, is a chain smoker. You can smell it on his clothes, and you can tell by the state of his fingers. It is terrible really, and he should try to stop for a variety of reasons. Not only is it reducing his libido, but it is having other health effects as well. At the moment he is complaining about cold feet all of the time. That is also a direct affect of smoking as well as a lower libido.
A lifestyle where you sit down a lot will affect your libido as well. It has been discovered that your body produces less sex hormones when you have a sedentary lifestyle. If you would like to increase your libido, you need to get some more exercises. I date this gent at Camden Town escorts who walks 20 miles every week with his dog. Not only is he one of the fittest guys that I know, but on top of that, he has a great libido. At the age of 58, he has more girlfriends than I have boyfriends.
Food plays a part as well. When I dinner for Camden Town escorts, I do notice that a lot of gents are still very keen one eating steak and chips. The chips may not be so bad for you, but if you eat the fat on the steak, you risk elevating your blood fats. That can affect your hormonal balance, and in the end, decrease your libido. It could be better to cut the fat off and eat the healthy meat instead.
Of course, there are other things which can affect your libido as well. Suzi who works with us here at Camden Town escorts, suffered from stress after her boyfriend left her. She says that she more or less lost her libido altogether, and could not think of anything else but going home to sleep. When things started to settle back down for her again, she started to feel better and her libido returned. It is not easy to recognize all of the risk factors which can affect your libido, but in general, it is all about living a healthy lifestyle. If you are serious about increasing your libido, you should try to reduce stress factors in your life, eat healthier foods and get some exercise. Walking is one of the best things that you can do to stay healthy.